top of page
Golden Pattern

Tumbling Classes Breakdown

Developmental

Ages: 4 - 7

Skills worked:

  • Body control/awareness

  • Shaping

  • Handstand, bridges, forward/backward rolls

Requirements:

  • Must be potty trained

  • No experience necessary

Beginner

Ages: 8 - 18

Skills worked:

  • Handstand mastery

  • Bridge kick over / Back walkover

  • Cartwheel / Round off technique

Requirements:

  • No experience necessary

Intermediate

Ages: 8 - 18

Skills worked:

  • Back handspring / Front handspring

  • Back handspring series

  • Stability / mobility / strength

Requirements:

  • Back handspring (single)

Advanced

Ages: 8 - 18

Skills worked:

  • Back handspring series to tuck / layout

  • Back tuck / Layout / Full

Requirements:​

  • Must have mastered back handspring series

Saturday Tumbling - (BHS, Backtuck, Layout/Full)

Ages: 8 - 18

Skills worked:

  • Each class session focuses on individual skill work for each tumbling element

  • Back handspring 1-2 PM

  • Back tuck 2-3 PM

  • Layout / Full 3-4 PM

Requirements:​

  • Must have or be working on skill for designated class

Mommy & Me

Ages: 18mo - 3 yr

Skills worked:

  • Fine / Gross motor skills

  • Balance / Coordination

  • Forward / Backwards rolling

Requirements:​

  • Parent must be present with child during class

  • Special needs athletes are welcome in Saturday session, age requirement modified as needed

Tumbling Classes Schedule

bottom of page